Boost your Immune System

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Dr. Tatyana's Health and Wellness Blog

Treating the whole person to restore optimal health.  Check back often for up-to-date news and information about acupunture and Chinese medicine.

Boost your Immune System
Written By: Dr. Tatyana ~ 9/20/2021

I hope you enjoyed the beautiful summer and recharged the battery for upcoming Fall season. As a transition to the Fall and Winter is very important to boost your immune system and stay healthy and strong. Our immune system is directly connected and depends on the next components that makes our body stronger are:

  • ability to manage stress and balance unstable emotions.
  • have healthy gastrointestinal system.
  • avoid solitary life style


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